Reigniting the Flame: How Travel Reduces Parental Burnout and Connects Us to Self, Partner, and Family
Reigniting the Flame: How Travel Reduces Parental Burnout and Connects Us to Self, Partner, and Family is a powerful guide for parents seeking more than just a getaway. This book explores how intentional travel can be a transformative tool to ease the weight of burnout, lighten the mental load, and help parents reconnect—with themselves, their partners, and their families. Through heartfelt insights and practical examples, it offers inspiration for solo retreats, couple getaways, and meaningful family adventures that allow parents to reground, reclaim their identity, and rebuild the connections that matter most.
Reigniting the Flame: How Travel Reduces Parental Burnout and Connects Us to Self, Partner, and Family is a powerful guide for parents seeking more than just a getaway. This book explores how intentional travel can be a transformative tool to ease the weight of burnout, lighten the mental load, and help parents reconnect—with themselves, their partners, and their families. Through heartfelt insights and practical examples, it offers inspiration for solo retreats, couple getaways, and meaningful family adventures that allow parents to reground, reclaim their identity, and rebuild the connections that matter most.
Reigniting the Flame: How Travel Reduces Parental Burnout and Connects Us to Self, Partner, and Family is a powerful guide for parents seeking more than just a getaway. This book explores how intentional travel can be a transformative tool to ease the weight of burnout, lighten the mental load, and help parents reconnect—with themselves, their partners, and their families. Through heartfelt insights and practical examples, it offers inspiration for solo retreats, couple getaways, and meaningful family adventures that allow parents to reground, reclaim their identity, and rebuild the connections that matter most.
Table of Contents:
Chapter 1: Parental Burnout & Mental Load
Chapter 2: Research-Proven Benefits of Travel
Chapter 3: Reconnect to the “Old You” Through Solo Travel
Chapter 4: Fuel the Fire Through Couples Travel
Chapter 5: Rekindle the Connection With Family Travel
Chapter 6: Say Yes to Travel